This past week has been a challenge because my back went out so I have not been able to go to the gym but the ease of preparing Nutrisystem meals has allowed me to maintain my weight loss and not feel deprived. I eat six times a day and this week for breakfast, I’ve been hooked on the pancakes and for dinner the chili, which I never really ate before. I’m amazed at the variety the program offers. You too would be amazed at not only how much food you eat, but how good it taste and how much weigh you lose. I’m about halfway to my goal and I just started watching the exercise package that came with my program. I can’t wait till my back is right and I can try this DVD at home.