1. Create a budget, this industry sh… is no joke and it’s (obviosly) VERY unpredictable, especially if you’re black. We don’t often get those lovely severance packages and full contract payouts.
2. Get a COMPLETE physical including your breasts (women) and ass (both men and women). You know we have put our black bodies thru some sh… with this toxic ass soul food.
3. Get a gym membership and USE it. Working out is GREAT for everyday stress on top of getting you in shape.
4. Eliminate the negative people in your life. It has been scientifically proven they can send you to an early grave.
5. Do something you have been putting off for once and for all (except if it’s to kill somebody – laugh).